ChaiseBands

Resistance band. Mat. Those are the only things you will need to feel the burn in this class. ChaiseBands blends aerobics, ballet, and Pilates moves into one class. Get ready for some full-body toning and lengthening through core movements and cardio.

all levels
sneakers required

ChaiseBands

Resistance band. Mat. Those are the only things you will need to feel the burn in this class. ChaiseBands blends aerobics, ballet, and Pilates moves into one class. Get ready for some full-body toning and lengthening through core movements and cardio.

all levels
sneakers required