You and Rachel have changed my life through this incredible fitness revolution. My body looks great, but it’s the happiness I feel when I walk into the studio that really makes my spirit soar. I will be celebrating my 45th birthday this Friday, and I have never felt more beautiful and I love my body. In my twenties and thirties, I was so concerned about perfection and the perfect size, as my self-worth was based on how much I weighed. Now it is about strength and how working out makes me feel in my soul.