ChaiseFitness is AMAZING! I’m so obsessed with this workout. I’ve been a regular “Chaisette” for a little over a year now and let me tell you, this work out will give you results that not only you can see but feel too! I’ve been coming for a year and a 1/2 and I’ve seen such a change in my body and strength. I also can’t say enough about the staff. Every teacher brings something different and fun to the class. I love how they each put their own flare into the routines as well as the music they use in class. I highly recommend a blend of all the different classes (my personal favorites are cardio, reinvention and bands) to really test all your muscles and keep it fresh. If you really want a challenge, try Tara’s cardio class. It’s super high energy and really challenging.