ChaiseFitness has not only changed me physically, but it has changed my whole outlook on working out. The physical changes after only a month of weekly classes were unlike anything I’ve experienced with other fitness regimes. I became stronger, had more regular energy, and actually looked forward to going to class. I’m obsessed with the way your muscles develop from Chaise’s Reinvention Method- long & lean, while maintaining all femininity. I am constantly bringing or recommending friends… And when asked about my arms or legs or where I work out… And I proudly shout CHAISE FITNESS from the rooftop!