Chaise Cardio

This class mixes moves from Chaise Reinvention with five unique cardio intervals. You will do everything from dance infused cardio movements to classic squats and jumping jacks. Get your heart rate pumping and blast major calories while building long lean muscles.

all levels
sneakers required

Book Now

Chaise Cardio

This class mixes moves from Chaise Reinvention with five unique cardio intervals. You will do everything from dance infused cardio movements to classic squats and jumping jacks. Get your heart rate pumping and blast major calories while building long lean muscles.

all levels
sneakers required

Book Now

New client specials

3 classes
for $33


intro 3 pack
private for $240