Chaise
Long & Lean

Core strength is put to the test in this class. By holding a series of sustained positions on the chair, you will improve your flexibility and balance as well. A blend of ballet and Pilates, Long & Lean’s classic moves include attitude lifts, passé balances and core activating movements.

Prerequisite: 2 Chair Classes
intermediate / advanced
sneakers required

Book Now

Chaise
Long & Lean

Core strength is put to the test in this class. By holding a series of sustained positions on the chair, you will improve your flexibility and balance as well. A blend of ballet and Pilates, Long & Lean’s classic moves include attitude lifts, passé balances and core activating movements.

Prerequisite: 2 Chair Classes
intermediate / advanced
sneakers required

Book Now

New client specials

3 classes
for $33


intro 3 pack
private for $240