Chaise BandsPlus

Resistance band. Mat. Those are the only things you’ll need to feel the burn in this class. BandsPLUS blends aerobics, ballet and Pilates moves into one class. Get ready for some full-body toning and lengthening through core movements as well as additional and longer cardio breaks in this AMPED up version of our classic CHAISEBands class!

all levels
sneakers required

Book Now

Chaise BandsPlus

Resistance band. Mat. Those are the only things you’ll need to feel the burn in this class. BandsPLUS blends aerobics, ballet and Pilates moves into one class. Get ready for some full-body toning and lengthening through core movements as well as additional and longer cardio breaks in this AMPED up version of our classic CHAISEBands class!

all levels
sneakers required

Book Now

New client specials

3 classes
for $33


intro 3 pack
private for $240