Reinvent
Arms & Abs

Informed directly from ChaiseFitness’ signature Reinvention Method, this workout concentrates on sculpting and defining the upper body, abs and core. It creatively utilizes the resistance band in new ways to sculpt, lengthen and strengthen, while simultaneously improving posture. Low-impact, but effectively igniting the entire body, you will feel your abs tighter and your entire upper body taut and well-defined.

Video Purchase $9.99
(Unlimited streams, viewable on any web browser and multiple devices. )

Buy Now

Reinvent
Arms & Abs

Informed directly from ChaiseFitness’ signature Reinvention Method, this workout concentrates on sculpting and defining the upper body, abs and core. It creatively utilizes the resistance band in new ways to sculpt, lengthen and strengthen, while simultaneously improving posture. Low-impact, but effectively igniting the entire body, you will feel your abs tighter and your entire upper body taut and well-defined.

Video Purchase $9.99
(Unlimited streams, viewable on any web browser and multiple devices. )

Buy Now