Are you looking to join a Pilates class in the Upper East Side area? The Pilates method has been a popular workout for decades, however, there has been a recent boom of studios and classes in the past few years. The reason for its popularity is that it is an effective workout that can be modified to fit various body types and pathologies. That said, finding the right local Manhattan Pilates studio or class can seem a bit overwhelming.

It's all too easy to feel like you need to know what you're doing as soon as you walk through the door. Seeing the equipment for the first time might be sufficient for some people to make them want to turn around and go back out the door! However, selecting a Pilates studio isn't have to be frightening if you know what to look for. Knowing what to look for can help you feel more confident while browsing local studios and even attending your first lesson.

Upper East Side Pilates Studio | What to Look for in a Pilates Class:

1. Well-Trained Instructors:

When choosing a Pilates studio on the Upper East Side, the most essential thing to consider is its instructors. Because the Pilates business isn't regulated in the same way as other group fitness sectors are, it's critical to do some investigating of your own. Manhattan Pilates instructors should be qualified through a reputable certification program, which includes:

500+ hours of training, practice, and student teaching (for comprehensive certification, 200+ hours if the teacher only teaches mat)
Recognition from the Pilates Method Alliance
Modules that take place over a period of months

When you're looking for a NYC Pilates studio, it's natural to want to know what kind of training the instructors have gone through. You can always jot down the name of their certification and look it up when you get home. But beyond that, your ideal instructor should be attentive and helpful, while also encouraging safe movement rather than just pushing you so hard that you feel the burn regardless of form.

2. Teaching Style:

Trying different Upper East Side Pilates studios is essential to get the best experience for yourself. All teachers have different styles which you may or may not connect with. Some are more hands-on, some very energetic, and others gentle and soft-spoken. Agreeing with the general style of teaching from your chosen studio is important, as well as trusting that your instructors have your best interests in mind.

3. Vibe:

This may seem a bit silly, but hear us out! On days when you can barely find the motivation to leave your bed, let alone go work out, it's even harder to get yourself to a studio - especially if you don't like the atmosphere. Find a clean studio with staff and classmates who are friendly and make you feel welcome.

4. Types of Pilates Classes Offered:

When choosing a Pilates studio in the Upper East Side area, you’ll want to make sure they offer the classes you want to take at a time that works for your schedule. Additionally, find out if they offer exactly what you’re looking for whether it be mat classes, reformer classes, one-on-one training, barre, etc.

5. Location:

Location is something to take into consideration when it comes to finding the right Pilates studio. If the drive is lengthy and inconvenient, you're less likely to make the class a regular part of your routine.

Looking for an Excellent Pilates Studio in the Upper East Side Area?

At ChaiseFitness, we believe that anyone can be fit—no matter what skill level or body type. This belief inspired the creation of our patented Reinvention Method, which is for everyone—the athlete, the dancer, the beginner, the advanced, the rebuilder. We blend Pilates, ballet, and strength training and equip you with a chair and overhead bungees so that you work out all your muscles every time. We are located in the Upper East Side in Manhattan. For more information, you can contact us at (973)996-2063, or visit our website.

NYC Pilates Studio