Pilates, is In-Person or Online Training Best For You?

There are benefits and drawbacks to both in-person training and online learning.  It's important to carefully evaluate the pros and cons before making a decision that will affect a person's training and ultimately, lifestyle.  Your physical fitness will need to determine what works best for your schedule, learning needs, and your overall financial situation. 

In-Person Training Provides More Hands-on Experience

Working with instructors and other learners in person provides opportunities for greater interaction.  Talking to another person face-to-face usually provides greater clarity and understanding than communicating through texting or email.  Even live chats and other types of online interaction does not offer the same level of human contact.  

Although learning technologies have advanced considerably in recent years, there are still many fields in which at least some in-person training is usually necessary.  For example, several medical careers, such as nursing or physical therapy, would require in-person training. Fields that include technical training such as automotive or electrical work may also require more hands-on education.  Pilates students benefit from the personal touch.  Coordinating breathing and mindfulness with the core strengthening techniques require a mentor.

 Online Training Offers Greater Flexibility:

Taking classes online provides flexibility in several ways that normally aren't available with traditional learning methods.  Online training is often an excellent option for individuals that work remotely or have responsibilities that make it difficult for them to attend in-person seminars.  Even if the class is somewhat structured, the student can finish work according to their time frame.  An individual can log on throughout the day and even at night, from anywhere, to complete their work out.

Almost all types of education and training have been increasingly more expensive in recent years.  With the varying costs of leadership training, it's important to understand that not all training is created equal.  Online training can actually be one of the most cost-effective forms of training available.   

In-Person Training Allows You to Learn at Your Own Pace:

Classroom/in-person instruction keeps each individual learning on the same timeline.  If more than one person wants to take and complete a course at the same time, in-person training is probably a better fit for this particular situation.  While several individuals can learn at the same pace online, it can be difficult to monitor several people independently, watching videos, finishing their daily tasks, etc., at the same time.  In-person training generally provides greater structure and organization for small and large groups. 

 

Online Training Features Greater Program Variety:

There are often only so many Pilates seminars available throughout the year for different individuals to attend.  An individual will usually be able to jump on an online course or training program at their convenience.  They don't have to worry about where or when the training takes place.  However, the content is fixed and lacks the spontaneity of an instructor led class.

Classes and training programs are made available year-round through online learning.  Specific in-person courses/training are often only available in specific areas throughout the country, and employees need to be able to attend.  However, when taking online courses, it doesn't matter where the training takes place or where your employee lives and works.  Remote employees that are geographically dispersed can still receive the same training.

 

In-Person Training Provides Greater Face to Face Interaction:

In a classroom setting, students can connect in real-time.  In person training provides greater opportunities for group activities and interactive classes.  Individuals who find that they learn more working with others will likely want to take as many in-person traditional classes as possible.

Face-to-face interaction can also provide more networking opportunities.  Chat rooms and other online interactive methods are beneficial, but they're not the same as a handshake or an in-person conversation.  Everyone absorbs knowledge differently, and it's important to consider how you prefer to learn.

ChaiseFitness Offers Pilates Both Online and in Person in Upper East Side

At ChaiseFitness, we believe that anyone can be fit—no matter what skill level or body type. This belief inspired the creation of our patented Reinvention Method, which is for everyone—the athlete, the dancer, the beginner, the advanced, the rebuilder. We blend Pilates, ballet, and strength training and equip you with a chair and overhead bungees so that you work out all your muscles every time. We are located in the Upper East Side in Manhattan. For more information, you can contact us at (973)996-2063, or visit our website.

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